Inspired by the holistic approach of Kripalu, MOE brings together mindfulness, movement, nature, and personal reflection in a welcoming outdoor setting. Rather than simply spending time in nature, participants are encouraged to fully experience it, while creating space to reconnect with themselves and the world around them.
During a Forest Therapy walk, the trained Forest Therapy guide uses a clearly defined sequence of events and invitations in partnership with the forest which allows participants to slow down, allow the senses to open, and to experience the environment using all of the awakened senses to deepen the reciprocal relationship between participants and the forest.
Experience the outdoors by exploring our destinations yourself.
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