Description
Mindful Outdoor Experience (MOE) is an invitation to slow down, reconnect, and experience the outdoors with greater presence and intention.
Inspired by the holistic approach of Kripalu, MOE brings together mindfulness, movement, nature, and personal reflection in a welcoming outdoor setting. Rather than simply spending time in nature, participants are encouraged to fully experience it, while creating space to reconnect with themselves and the world around them.
Registration is required and opens one week in advance!
About the Presenter:
Fernanda Lodeiro is certified by the Kripalu School of Outdoor Leadership. She brings experience as an educator, Naturalist, Yoga Teacher, Holistic Health coach, and energy healing practitioner. Through gentle and curious connection to nature we will practice being here and now.
