Wellness

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Today

  • Wellness Wednesday: Mindful Outdoor Experience

    Port Matilda, PA

    Mindful Outdoor Experience (MOE) is an invitation to slow down, reconnect, and experience the outdoors with greater presence and intention. 

    Free

  • Wellness Wednesday: Yoga and Meditation

    Port Matilda, PA

    Enjoy a gentle, all‑levels yoga practice followed by optional self‑guided time for journaling, reflection, and exploring nature.

    Free

  • Wellness Wednesday: Medicinal Plants

    Julian, PA

    Join us for a guided walk focused on the medicinal plants and trees that thrive in our local habitats. As we explore the landscape together, we’ll learn to identify a variety of species and uncover the medicinal traditions and folklore woven into their histories.

    Free