Wed, Aug 07
|Whipple Dam State Park
Wellness Wednesday: Mindfulness and Yoga
Take a peaceful and powerful journey that integrates elements of yoga, qigong, and sound healing into one seamless practice.
Registration opens Jul 31, 2024, 8:00 AM
Dates & Times
Aug 07, 2024, 6:00 PM – 8:00 PM
Whipple Dam State Park, 3746 Laurel Run Rd, Petersburg, PA 16669, USA
About the event
Wellness Wednesday: Mindfulness and Yoga
Led by Stephanie Koller, The Weather Vein
Registration is required. Registration opens 7 days before the event.
Location: Whipple Dam
Transportation:
A limited number of van seats are available for this event. You must register for this event BEFORE registering for transportation.
Experience the benefits of mindfulness in an outdoor setting. Take a peaceful and powerful journey that integrates elements of yoga, qigong, and sound healing into one seamless practice. This class includes slow-flowing movements, easy to follow postures, Tibetan sound healing/chanting, self-applied massage, breath work and a guided meditation. Some props will be available but you are encouraged to bring your own yoga mat, blankets or pillows. All ability levels are welcome to attend.
Wellness Wednesdays are part of Centred Outdoors' efforts to offer equitable opportunities for outdoor recreation at nearby natural spaces. The series highlights paths to wellness, engages the community, and includes local partners.